SLYO Mental Health Month

#VoiceItwithSLYO is a platform to talk about issues and topics we as Sri Lankans consider taboo.

#Mentalhealth is a topic that is not widely spoken about in our community. We often dismiss it and deal with it quietly. It is considered a weakness to see a therapist or even seek help. Unfortunately, we care more about what people will say about us than seek help for our wellbeing.

The aim of the mental health segment is to shed light on the issue and create a platform for people to reach out and seek help. We want to be able to help and direct people to resources that can help.